Among the most significant differences is that the steam. Russian bathing involves wet steam, however in the Finnish it is dry. What’s it for? Steam, saturated with moisture, allows you to utilize non-metallic air. Since the humidity is almost maximum, then in the body almost doesn’t evaporate sweat. Consequently, the body warms up a lot more effectively, and the level of dehydration is practically minimal.
Dry steam will not allow sudden overheating. Since perspiration is the principal way of cooling the body, the decrease in its evaporation in elevated humidity nearly completely removes the chance of regular thermoregulation. In saunas, this hazard is greatly reduced. Historical summary
It’s mistaken to believe that the ancestor of this tub is historical Russia. History proves that at the distant past steam chambers existed among different peoples. Every nationality modified, additional new components in the introduction of their own steam chambers.
The forefathers of this oriental”hot” places are considered to be the Roman thermae. Muslims believed that at the steam rooms sinners are washed from the evil that absorbs the body, mind and soul.
The sauna has been famous for many decades. Since its origins, the steam space has experienced few changes. The main features and characteristics have been preserved to this day. In Finland, going to the steam room is considered an essential ritual, a telltale heritage that may not be ignored.
Back in Russia, the building of the house long began with the building of the sweat lodge. In most European towns there were cases when visiting the bathrooms was put under a ban, but the Russian sweat lodge was still in honour and folks did not stop visiting it.
Characteristics of the steam room
Frequently the construction is situated individually. Traditionally, the bathhouse is constructed from wood, more frequently coniferous species. Obligatorily the Russian bathroom contains two rooms. These are steam room and pre-bath, which is likewise an anteroom, dressing area and rest area. All rooms necessarily have a window. It is essential for greater ventilation.
In the pre-bath there is a sauna cooker, which can be heated with wood. The most important element that creates heat would be the rocks – therefore the title of the furnace, which is normally piled from the partition between the chambers. moisaiding.ru The most important portion of this, in addition to the stones have been from the steam room.
Stoves can be open and shut. Open options are considered practical, especially when the sauna can be utilized as planned several times each day. Such a stove warms up the room faster. However, because of the frequent watering of these stones, it cools down quickly. Stones for all these structures are placed over the firebox. The furnace can heat up to 300 levels.
Closed-type apparatus for improved heat transport has a unique steam door. After the wood is burned and the door is closed, no smoke enters the steam room. The furnace will heat the stones to quite serious temperatures. Before going to the steam space, the door is ajar and the space is warmed up. Closed furnace has to be heated beforehand – about two to five hours prior to the start of the procedure. Due to the properties of these stones, such a style can maintain heat for two days.
The gap between the bath and sauna will be in the design attributes, and more exactly from the arrangement of these stones. In the first scenario, they are placed in the furnace, which they’re warmed more powerful and cool down really slowly. In the sauna that the stones are put on the top layer of the furnace.
The humidity in Russian bathrooms is prohibitive. Russians consider a broom to be the primary accessory for the steam space. Just think about the steam procedures, as immediately remembered twig patting physically. Someone utilizes tied bars for direct usage, others steamed the product and revel in the pleasant aroma that spreads across the room.
From the Russian bathhouse you can not simply lie on a plate and rest peacefully. Each steam session suggests walking behind the gangplank, lifting up to disperse the atmosphere accumulation, and leaping sharply into the icy ice-hole. Russian bathhouse attendants are notable for the fact they like to shock their own bodies harshly. Along with high oxygen, which increases stress in the heart and blood vessels, and also constant movement forces the heart to work at an accelerated rate.
High humidity helps to normalize the lymph system. Many doctors prescribe a plan of treatment in the steam space. Using aromatic oils enhances the effect of warm steam in the body, reducing the pain of gout, osteochondrosis.